Creative Recipes Using Cold-Pressed Coconut Oil

Cold-pressed coconut oil is one of those wonder products of the kitchen that can add flavour and nutrition to many recipes. Regardless of whether you are frying, sautéing or baking, addition of this oil to your food adds a particular depth to the dish. Cold pressed coconut oil on the other hand retains the natural nutrients of oil and has a pure coconut taste thus making it suitable for preparing healthy meals.

Still, is there any way of going all out? Now let me share with you cold pressed coconut oil recipes – mostly Indian but with a few options from the other world, but that would also tantalize the Indian taste buds.

If you have been asking yourself about how to use coconut oil in cooking or what kind of recipes, you are at the right post! Off we go into these yummy and unique foods.

Uses of Cold Pressed Coconut Oil

So before we go into the nitty-gritty of the recipes, let us share with you why cold pressed coconut oil is a must-have in your kitchen. It is high in antioxidants; medium chain fatty acids which provide energy and lauric acid which is antifungal and antibacterial. Genuine cold pressed coconut oil enjoys a mechanical pressing as opposed to heat-processed coconut oils that lose essential nutrients and benefits. Due to the natural flavour it blends perfectly well with many kinds of dishes.

Having discussed why it’s such a great choice, now is time to look at how to use it creatively in your kitchen! Shop for 100% natural cold pressed coconut oil at Gramiyaa, and enjoy the amazing taste and numerous health benefits it offers!

Coconut Oil Magic: Recipes with Cold Pressed Coconut Oil

Coconut oil, a staple in Indian kitchens for centuries, adds a unique flavour and texture to a variety of dishes. Here are some delicious Indian recipes that incorporate cold-pressed coconut oil:

1. Coconut oil-tempered spices (tadka):

• Warm 1 tablespoon of cold pressed coconut oil in a separate small pan.
• Allow the oil to heat, then add the mustard seeds, curry leaves, urad dal, or chana daal, and dried red chilies.
• Saute the spices until they pop and start to release an aroma.
• Pour the tempered spices over your preferable dish like dal, sambar or vegetable curry. 
• This tempering can be added to your favourite chutneys too!

2. Coconut milk-based curry:

• In cold-pressed coconut oil sauté the onions, ginger and garlic until they become aromatic. 
• Add vegetables of your choice or you could add proteins like chicken, paneer or tofu.
• Add curry powder, green chillies, turmeric, and add some other spices you may like. 
• Stew until the flavours have melded.
• Add some coconut milk and cook on a low flame until the curry comes to a nice consistency, thick and creamy.

3. Coconut oil-roasted vegetables:

• Cook your favourite vegetables like cauliflower, broccoli, beans or carrots and season them with cold-pressed coconut oil, salt, and pepper.
• Bake the mixture in the oven until soft and golden brown. The coconut oil will caramelise the vegetables slightly and give them a slightly sweet taste.

4. Coconut oil-infused rice:

• Add a few drops of cold-pressed coconut oil when boiling your rice to change the aroma and taste.
• To make it more flavourful, add some grated coconut and a little cardamom powder at the end.

5. Coconut oil-based desserts:

• Coconut oil is very versatile and it can be used in making delicacies such as coconut ladoos, coconut ice cream as well as coconut cookies.
• The natural sweetness of coconut oil adds an enjoyable flavour to these treats.

These are just a few examples of how you can incorporate Gramiyaa coconut oil into your Indian cooking. Experiment with different recipes and discover the unique flavours and textures that coconut oil can add to your dishes.

Cold Pressed Coconut Oil Recipes From Around The World

Coconut oil, a versatile ingredient with its unique flavour and nutritional benefits, has found its way into cuisines worldwide. Let's explore some delicious global recipes with cold pressed coconut oil:

Thai green curry:

• Sauté aromatics like lemongrass, galangal, and chili peppers in cold-pressed coconut oil.
• Add coconut milk, green curry paste, and your choice of protein (chicken, tofu, or vegetables).
• Simmer until the flavours blend and the curry thickens.
• The creamy texture and subtle sweetness of coconut oil complement the spicy and savoury notes of the curry.

Vietnamese pho:

• Sauté aromatics like onion, ginger, and star anise in cold-pressed coconut oil.
• Add beef bones for broth, herbs, and spices.
• Simmer for hours to extract the flavours.
• Serve with rice noodles, thinly sliced beef, and fresh herbs. 
• The coconut oil adds a subtle sweetness and richness to the broth.

Filipino adobo:

• Marinate your choice of meat (chicken or seafood) in a mixture of soy sauce, vinegar, garlic, black pepper, and bay leaves.
• Sauté the marinated meat in cold-pressed coconut oil until browned and cooked through.
• Add water or broth and simmer until the sauce thickens. 
• The coconut oil adds a depth of flavour and richness to the adobo.

Mexican coconut lime rice:

• Sauté rice in cold-pressed coconut oil until fragrant.
• Add coconut milk, lime juice, and seasonings like salt, pepper, and cumin.
• Simmer until the rice is cooked and the flavours have blended. 
• This one is a flavourful and nutritious recipe, loved by all.

Caribbean coconut shrimp:

• Marinate shrimp in a mixture of coconut milk, lime juice, and spices.
• Sauté the shrimp in cold-pressed coconut oil until cooked through.
• Serve with rice and your favourite sides. 
• The coconut oil adds a tropical touch to this Caribbean classic.

Gramiyaa wood cold pressed coconut oil is a versatile and nutritious ingredient that can add a unique flavour profile to your dishes. Whether you are a seasoned cook or just starting out, using coconut oil into your culinary adventures is sure to delight your taste buds and nourish your body. 

So, why not bring home a pack of cold-pressed coconut oil at Gramiyaa and discover the magic it can bring to your kitchen?