Everything We Press Fresh
| Feature | Groundnut Oil | Coconut Oil | Virgin Coconut Oil | Sesame Oil | Mustard Oil |
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| Flavour Profile | Light nutty | Mild coconutty | Sweet coconutty | Mild earthy | Moderately pungent |
| Best for | Deep frying, tempering, sautéing | Sautéing, baking, slow-cooking | Best for baking, gentle roasting, dressing | Sautéing, tempering, dressing | Marinating, sautéing, frying |
| Smoke Point | 210 °C | 190 °C | 190 °C | 190 °C | 200 °C |
| Better Choice For | Refined sunflower oil | Refined coconut oil | Refined coconut oil | Refined sesame oil | Refined mustard oil |