Virgin Cold Pressed
Best for low to mid-heat cooking
2M+ Litres sold
Fresh Oil for Light Cooking
Sweet coconutty flavour. Handles low to mid-heat. Best for baking, gentle roasting, dressing.
Quick Energy Boost
Contains 54% MCT fats that break down for quick energy unlike other saturated fats.
Ideal for active lifestyles and light meals.
One Unwavering Standard
Backed by 3 generations of oil making excellence, we make oils in-house or in our trusted partner facility that never compromise on quality or freshness.
Fully Tested and Traceable
Every batch made in our trusted partner facility and made fresh. Trace it all at trace.gramiyaa.com.
| Feature | Groundnut Oil | Coconut Oil | Virgin Coconut Oil | Sesame Oil | Mustard Oil |
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| Flavour Profile | Light nutty | Mild coconutty | Sweet coconutty | Mild earthy | Moderately pungent |
| Best for | Deep frying, tempering, sautéing | Sautéing, baking, slow-cooking | Best for baking, gentle roasting, dressing | Sautéing, tempering, dressing | Marinating, sautéing, frying |
| Smoke Point | 210 °C | 190 °C | 190 °C | 190 °C | 200 °C |
| Better Choice For | Refined sunflower oil | Refined coconut oil | Refined coconut oil | Refined sesame oil | Refined mustard oil |
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